Private Reformer Pilates in Brickell, Miami

Looking for private reformer Pilates in Miami without the crowded class format?

At My EMS Health in Brickell, we offer a more flexible and personalized Pilates experience. You can book one-on-one reformer Pilates lessons, purchase multi-session packages, use the reformer privately with a guided video lesson, or add Pilates to your private EMS training session for a smart strength-and-mobility combo.

This is not a high-volume class studio model. It is a private, focused, appointment-based service built for clients who want more attention, more flexibility, and a more customized experience.

A more personal way to do Pilates

Private reformer Pilates is ideal for people who want hands-on guidance, better form, and a session that matches their body and goals.

Some clients want to improve posture, core strength, balance, and flexibility. Others want low-impact strength work, better movement quality, or a more intentional workout than a crowded group class can offer. Some simply want a polished, private experience in Brickell that fits a busy schedule.

Our Pilates options are designed for all of those needs.

Choose the format that fits you

Private Pilates lessons

Book a single private lesson or save with a package.

Available options

• 1 private lesson

• 5 private lessons

• 10 private lessons

Private lessons are best for beginners, clients returning to exercise, and anyone who wants a personalized session with instruction, correction, and progression over time.

Private use with guided video lesson

Want a structured Pilates session without booking a live instructor every time?

You can reserve private reformer use and follow a guided video lesson in the room. This gives you a lower-touch, more flexible way to use the reformer while still having a clear workout to follow.

This option is also ideal for clients who already know the basics and want consistency, privacy, and convenience.

Instructor room booking

Pilates instructors are welcome to book the room for private client sessions for a fee.

This option is priced the same as private reformer use with a guided video lesson and is designed for approved instructors who want access to a clean, private Brickell space for one-on-one work.

EMS + Pilates combo session

This is one of the most unique specialized training approaches you may have ever experienced.

If you already book private EMS training at My EMS Health, you can add Pilates as an extension of your session. The combination works especially well for clients who want strength, muscle activation, posture work, core control, and smoother movement quality in one visit. If you have not tried EMS fitness training yet, our full-body EMS training page is where we recommend you to start.

EMS helps create an efficient full-body training effect, while Pilates adds control, alignment, and mobility-focused work. Together, they create a more complete private training experience.

Who this is for

Private reformer Pilates can be a great fit if you:

• prefer a one-on-one setting

• want more attention to form and alignment

• are not interested in crowded group classes

• want a low-impact but challenging workout

• are easing back into exercise

• want to combine Pilates with private EMS training

• need a flexible option like solo guided reformer use

Why clients choose private Pilates in Brickell

There are plenty of Pilates studios in Miami. What makes this service different is the flexibility of the format.

Instead of offering only one path, we give you several:

• traditional private sessions

• packages for consistency

• solo reformer use with guided instruction

• instructor room access

• a Pilates add-on to EMS private training

That makes this page useful for first-timers, regular clients, busy professionals, and even independent instructors looking for private space.

Why combine EMS and Pilates

Pilates and EMS do different jobs well.

Pilates focuses on controlled movement, posture, core strength, flexibility, and body awareness. EMS adds efficient muscle stimulation and strength-focused training in a shorter time. When used together in a private setting, they create a strong balance of strength, control, and movement quality.

For some clients, this combination becomes the smartest way to train: efficient enough for a busy schedule, but still personalized and intentional.

Frequently asked questions

Do I need Pilates experience to start?

No. Private sessions are beginner-friendly and can be adjusted to your current level.

Can I buy a package instead of booking one lesson at a time?

Yes. We offer single sessions as well as 5- and 10-session packages.

What is private use with a video lesson?

It is a private reformer booking where you follow a guided lesson on video instead of working with a live instructor.

Can outside instructors book the room?

Yes, instructors are welcome to book the room for private classes for a fee. Contact us for operational requirements and approval policies before booking.

Can I add Pilates to my EMS session?

Yes. Pilates is available as an add-on to a private EMS training session.

Is this better than a group Pilates class?

It depends on your goal. If you want personal attention, privacy, flexibility, and a session tailored to you, private Pilates is usually the stronger option.