Miami Fitness, EMS Training, Body Sculpting, Skin Rejuvenation, Weight Loss and Longevity Coaching Experts
Brickell Premier Health and Wellness Center
Over 400 happy clients and counting, 5 Star rating on Google and Yelp - we care!
My EMS Health leads the charge as Miami's premier wellness and fitness sanctuary, committed to fostering fitness, elegance, and happiness. With a dedication to ethical practices and environmental sustainability, we merge cutting-edge technology with eco-consciousness to provide a holistic approach to wellness, fitness, and skincare. From Electric Muscle Stimulation fitness training to skin rejuvenation, non-invasive fat freezing, cellulite reduction treatments, weight loss, brain therapy, and genetic testing, we empower our community to unlock ultimate beauty, achieve weight loss goals, pursue longevity, and embrace healthier living through innovative fitness biohacking strategies.
Transform Your Body, Embrace Extraordinary Living!
Biohacking Fitness Training with Personal Fitness Instructor
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Full Body EMS Training
EMS (electric muscle stimulation) is a highly effective form of training. It uses low and mid frequency electric currents to drastically increase bodyβs muscle contractions. Consequently, more muscle fibers are activated when compared to traditional training methods. Electric impulses effectively engage over 98% of the body's major muscles simultaneously, targeting all muscle groups comprehensively. A single 20-minute session is equivalent to 2.5 hours of agility and weight training in a gym.
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AI Powered CAROL Bike Workout
The Carol Bike is an innovative and high-tech stationary exercise bike designed to provide efficient and effective workouts for users. With its cutting-edge technology, it offers a versatile platform for various types of training, including cardio and weight loss programs.Cardio Training: With just 2x20-second sprints, our REHIIT workout is scientifically proven to deliver double the health and fitness benefits compared to normal exercise in 90% less time. Weight Loss Training: The Carol Bike facilitates effective weight loss training with its ability to support high-intensity interval training (HIIT) and other calorie-burning workout programs.
5 minute AI cycling workout - faster results then any other bike
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i-Shape EMS Body Sculpting
Experience the revolutionary i-Shape EMS technology, designed for comprehensive body sculpting. In just a 25-minute session, i-Shape targets the abdomen, buttocks, legs, arms, and pelvic floor simultaneously, inducing powerful contractions for localized fat loss, muscle gain, and skin tightening. Trusted by elite athletes, celebrities, and models, i-Shape delivers remarkable results, including cellulite reduction, fat burning, buttock lifting, skin firming, improved circulation, accelerated metabolism, toned body, and a rejuvenating wellness effect. Try i-Shape today, see the results tomorrow!
Body Sculpting and Contouring
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Body Contouring, Fat Freezing, Cellulite Reduction
Cryo thermal shock sculpting is the most innovative and versatile treatment of localized fat and cellulite, thermo-shock drainage and skin anti-aging. It breaks down fat cells, which your body naturally flushes out through the lymphatic system. It is a safe, painless, non-surgical alternative to liposuction and traditional technologies and offers broader spectrum of treatments and greater affordability compare to Cool Sculpting.
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Body Wrapping
Sculpt your desired body shape efficiently and effortlessly wit. Arosha body slimming wraps This personalized treatment targets excess inches and cellulite utilizing specialized body wraps infused with a potent botanically-based formula. The wraps provide maximum tightening, toning, and firming, addressing adipose tissue, poor skin tone, and cellulite. Arosha body wrap detoxifies, tightens, controls water retention, fights cellulite, aids weight reduction, and lifts the buttocks for immediate and noticeable results.
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Pressotherapy
Pressotherapy, which is also called lymphatic drainage, is a type of non-invasive therapy. It uses air pressure to apply compression and decompression to specific areas of the body. This can help to activate the lymphatic system, which aids in eliminating toxins from the body and improving blood circulation.
Treatment areas: arms, legs, stomach, glutes
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No-Needle Mesotherapy
Discover the rejuvenating power of virtual mesotherapy for face and body, a painless alternative to traditional injections. This innovative treatment uses high-frequency technology to deliver active ingredients deep into the skin without needles. By stimulating fibroblasts and microcirculation, it promotes collagen and elastin production, fat release, and cellular activity for anti-aging, slimming, and hair growth benefits. Experience the benefits of skin improvement without the pain of injections.
Best Skin Tightening and Toning
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Skin Tightening
Get ready to glow! Our skin tightening procedure is a total game-changer! It stimulates collagen and elastin production to banish loose, crepey skin and reveal a smoother, more radiant you! This amazing treatment not only tightens and renews your skin, but also supercharges oxygen and nutrient delivery to your cells, kicks your metabolism into high gear, and flushes out toxins like a pro! Get the popular tightening skin definition package today to start working on more youthful, vibrant appearance that will leave you feeling like a brand new you!
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i-Shape EMS Body Shaping
Experience the revolutionary i-Shape EMS technology, designed for comprehensive body sculpting and skin toning. In just a 25-minute session, i-Shape targets the abdomen, buttocks, legs, arms, and pelvic floor simultaneously, inducing powerful contractions for localized fat loss, muscle gain, and skin tightening. Trusted by elite athletes, celebrities, and models, i-Shape delivers remarkable results, including cellulite reduction, fat burning, buttock lifting, skin firming, improved circulation, accelerated metabolism, toned body, and a rejuvenating wellness effect.
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Cryo Skin Toning
The difference between Sculpting and Toning: Sculpting reaches colder temperatures that destroy fat cells through a process known as apoptosis. Toning involves less cold temperatures. It helps reduce the appearance to cellulite, fine lines and wrinkles by stimulating collagen and elastin production while tightening muscles and increasing oxygen and nutrient supply to the skin. As we age, our skin can lose its elasticity and firmness, but our skin tightening procedure helps to restore your natural glow, giving you a smoother, more lifted appearance.
Brickell Facials
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Sculptural Face Lifting
Deep tissue signature massage (80 mins)
This treatment delivers an immediate facelift effect, stimulates collagen production and hydration, smooths fine lines and wrinkles, relieves muscle tension, and diminishes puffiness.
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Scarlet RF Facelift
The first true FRF microneedling device, minimally invasive yet powerful.
Improves the appearance of scars, wrinkles, acne, sun damage, pores, dark spots, and much more. It delivers non-surgical face-lift results without the discomfort and downtime.
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Anti-Age Skin Sensation
60 minutes long personalized revitalizing and vitamin recharge anti-age treatment infused with A,C, E vitamin complex, trace elements and minerals - inspired by virtual mesotherapy. includes 24K gold algae mask. Results in radiant, luminous, revitalized face.
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Buccal Massage
Introducing Pilates for your face! This ultimate intraoral face massage provides an instant facelift and enhances facial contour. It effectively releases tension around the jaw and cheeks. This procedure can yield results comparable to dermal fillers minus needles and potential side effects.
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BioRePeel Chemical Peel
Unlike traditional chemical peels, BioRePeel utilizes a unique blend of acids, vitamins, and biostimulation ingredients to rejuvenate the skin without the harsh side effects. BioRePeel addresses various skin concerns, including aging, uneven tone, acne, and pigmentation.
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Hollywood Glamour
Personalized toning and brightening treatment (60 mins)
Consultation, exfoliation, cryo and heat thermal treatment, LED light therapy. A Hollywood star is born!
Questions?
Request a consultation or schedule a call back
Transform your body, live extraordinary!
Online Store
We are very impressed with the quality of the Casmara products and highly recommend you to visit our online store to learn about the selection of Casmara home products and gift sets.